Hormonal balance treatment in Castelldefels
A whole hands-on approach for the menopause: drainage, circulation, lipolysis and energy rebalancing.
- 75 min
- A course of 10 sessions
What it is and what it does
The hormonal balance treatment is a complete hands-on approach designed to support you through the menopause. It combines lymphatic drainage, circulatory drainage massage and lipolytic massage to break down fat nodules, together with a rebalancing massage working the points of a key meridian to harmonise vital energy. The result is real support for wellbeing during the menopause: better elimination, less fluid retention and support for hormonal balance.
Benefits
- Improves elimination and reduces fluid retention
- Helps break down localised fat nodules
- Rebalances vital energy through a key meridian
- Supports physical and emotional wellbeing in menopause
Good for
- Menopause and perimenopause symptoms
- Fluid retention and hormonal bloating
- Fat gain linked to hormonal change
- Feeling physically and emotionally off balance
75 minutes in four steps
Drainage needs a slow, steady rhythm. The session is built up in layers, without rushing.
- 01
Welcome and assessment
Ten minutes to talk. I ask how you are, what brings you in and what you have been carrying this week. The session is designed from there.
- 02
Getting settled
You change in your own time. Warm room, low light, quiet music and the Massada oils already warming.
- 03
The treatment
Slow, gentle, rhythmic strokes following the path of the lymphatic system. No pressure, and a feeling of deep calm.
- 04
Finishing and what to do next
A gentle come-back, a glass of water and two or three exercises or tips to hold the results between sessions.
How to prepare
- Drink water the day before and on the day.
- Avoid salty or ultra-processed food in the 24 hours before.
- Expect to need the loo afterwards: that is the sign it worked.
Afterwards
You will need the loo more than usual over the next few hours — that is a good sign. Your legs feel light, sometimes even a little cool. Drink plenty for the rest of the day and go easy on salt.
Important: this treatment is complementary. It does not replace medical diagnosis or medical treatment. If you have a specific condition — pregnancy, recent surgery, cardiovascular disease, cancer treatment — please tell me before the session so I can assess it and adapt.
The usual questions
If the answer is not here, message me on WhatsApp and I will reply.
Preguntar por WhatsApp- How long is a hormonal balance session?
- Each session lasts 75 minutes. If it is your first visit, allow an extra ten minutes at the start for the initial assessment.
- How much does the hormonal balance cost?
- This one works as a course rather than a single session. It comes as a pack of 10 sessions at €64 each. Message me on WhatsApp and I will explain how to start.
- Where does the treatment take place?
- At Jenifer Martínez's studio, Passatge Mercè Rodoreda 13, local La Huella, 08860 Castelldefels. My own room, professional equipment and Massada natural skincare.
- How do I book?
- The quickest way is WhatsApp on +34 622 08 80 41, or booking straight from the booking page. I also answer the contact form and emails within 24 hours.
- Are there discounted packs or courses?
- Yes. For treatments that work better in a series — anti-cellulite, Koubido, drainage, deep tissue — there are packs of 5 or 10 sessions at a reduced price. Just ask when you book.
Ready to start?
Shall we book your hormonal balance?
My own room in central Castelldefels. 75 min per session, €75.