Hormonal balance treatment in Castelldefels
A whole hands-on approach for the menopause: drainage, circulation, lipolysis and energy rebalancing.
- 75 min
- A course of 10 sessions
10% off your session
Book during August and I will take 10% off any treatment, even if the appointment itself is in September.
Valid for single sessions booked up to 31 August 2026. Cannot be combined with packs or with the retreat.
What it is and what it does
The hormonal balance treatment is a complete hands-on approach designed to support you through the menopause. It combines lymphatic drainage, circulatory drainage massage and lipolytic massage to break down fat nodules, together with a rebalancing massage working the points of a key meridian to harmonise vital energy. The result is real support for wellbeing during the menopause: better elimination, less fluid retention and support for hormonal balance.
Benefits
- Improves elimination and reduces fluid retention
- Helps break down localised fat nodules
- Rebalances vital energy through a key meridian
- Supports physical and emotional wellbeing in menopause
Good for
- Menopause and perimenopause symptoms
- Fluid retention and hormonal bloating
- Fat gain linked to hormonal change
- Feeling physically and emotionally off balance
75 minutes in four steps
Drainage needs a slow, steady rhythm. The session is built up in layers, without rushing.
- 01
Welcome and assessment
Ten minutes to talk. I ask how you are, what brings you in and what you have been carrying this week. The session is designed from there.
- 02
Getting settled
You change in your own time. Warm room, low light, quiet music and the Massada oils already warming.
- 03
The treatment
Slow, gentle, rhythmic strokes following the path of the lymphatic system. No pressure, and a feeling of deep calm.
- 04
Finishing and what to do next
A gentle come-back, a glass of water and two or three exercises or tips to hold the results between sessions.
How to prepare
- Drink water the day before and on the day.
- Avoid salty or ultra-processed food in the 24 hours before.
- Expect to need the loo afterwards: that is the sign it worked.
Afterwards
You will need the loo more than usual over the next few hours — that is a good sign. Your legs feel light, sometimes even a little cool. Drink plenty for the rest of the day and go easy on salt.
Important: this treatment is complementary. It does not replace medical diagnosis or medical treatment. If you have a specific condition — pregnancy, recent surgery, cardiovascular disease, cancer treatment — please tell me before the session so I can assess it and adapt.
The usual questions
If the answer is not here, message me on WhatsApp and I will reply.
Preguntar por WhatsApp- How long is a hormonal balance session?
- Each session lasts 75 minutes. If it is your first visit, allow an extra ten minutes at the start for the initial assessment.
- How much does the hormonal balance cost?
- This one works as a course rather than a single session. It comes as a pack of 10 sessions at €64 each. Message me on WhatsApp and I will explain how to start.
- Where does the treatment take place?
- At Jenifer Martínez's studio, Passatge Mercè Rodoreda 13, local La Huella, 08860 Castelldefels. My own room, professional equipment and Massada natural skincare.
- How do I book?
- The quickest way is WhatsApp on +34 622 08 80 41, or booking straight from the booking page. I also answer the contact form and emails within 24 hours.
- Are there discounted packs or courses?
- Yes. For treatments that work better in a series — anti-cellulite, Koubido, drainage, deep tissue — there are packs of 5 or 10 sessions at a reduced price. Just ask when you book.
Ready to start?
Shall we book your hormonal balance?
My own room in central Castelldefels. 75 min per session, €75.